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"THE BEST WAY OUT IS ALWAYS THROUGH."

-ROBERT FROST

ABOUT

About Us

ABOUT ANCHORED ROOTS

Welcome to Anchored Roots! We believe that each and every one of us has a root deep down which is where our symptoms manifest. We may see these manifestations in the form of anxiety, depression, trouble sleeping, the list goes on and on. We believe that if you feel safe and secure in therapy, we can identify, process, and heal from that root. Once this occurs, you have the opportunity to move forward as the happiest and healthiest version of yourself. We used this idea to inspire the name of the practice and thus, Anchored Roots was born!

SPECIALITIES

  • Anxiety

  • Depression

  • Bipolar

  • Trauma/PTSD

  • Relationship issues

  • Stress

  • Adjustment disorders

 

* *We have worked with most diagnoses and are comfortable meeting you wherever you are in your mental health journey. If you are interested in a particular approach to therapy, please let us know!

EXPERIENCE

We provide services to children (4+) through adulthood. We have worked with kids, teens, young adults, and adults in individual, couple's, and family therapy. As a company, we have worked with individuals from all walks of life, dealing with most presenting concerns and diagnoses.

Sunset Over Forest
ACCEPTED INSURANCES

  • Blue Choice

  • Blue Cross Blue Shield

  • Blue Cross Blue Shield Federal Program

  • Johns Hopkins EHP

  • Johns Hopkins USFHP

  • Aetna

  • Cigna

  • Self Pay ($90-$175 per session)

        -Visa

        -Mastercard

        -American Express

        -Discover

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CONTACT

Meet our Founder

Ashley Miller, LCSW-C, is an experienced mental health professional who earned her undergraduate degree in Psychology from Salisbury University and later obtained her Master’s in Social Work. With a diverse background in the field, Ashley has worked with individuals of all ages and with a wide range of concerns. Ashley has over thirteen years of experience and her career has spanned several treatment settings, including outpatient mental health clinics, an inpatient state hospital, nursing and rehabilitation facilities, a transitional housing program for women and children, and private practice.

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Ashley takes a client-centered approach, tailoring her therapeutic interventions to meet the unique needs of each individual. She integrates a variety of evidence-based strategies, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and Solution-Focused Therapy, among others. Additionally, she is EMDR-trained and a board-approved supervisor.

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Ashley is deeply committed to creating a safe, supportive, and non-judgmental space for her clients, understanding that the foundation of a successful therapeutic relationship is built on trust. She believes that fostering this trust is key to empowering individuals to make lasting positive changes in their lives.

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Ashley lives in Southern Maryland with her husband and three children.

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Please reach out about other states Ashley is able to work in. 

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© 2019 Anchored Roots Mental Health 

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